This itinerary blends nature and science, and is sure to delight outdoor enthusiasts and science buffs alike.

Laval is surrounded by water—yep, it’s an island! This urban and nature-based itinerary features outdoor fun, thrilling experiences, shopping, culinary delights, and even a journey into space.

27 km

Capturing riverside, urban and natural landscapes, this short-distance itinerary can be done by car, motorcycle or bike.



Day 1

From science to nature

Cosmodôme: an interstellar odyssey

Visiting the Cosmodôme is like having a first-class ticket to space where you can discover the cosmos in an immersive environment. Lead a space mission and learn all about astronautics, space exploration and the planets.

Outdoor fun in Parc de la Rivière-des-Mille-Îles

Enjoy the great outdoors at Parc de la Rivière-des-Mille-Îles. This wildlife sanctuary spans 10 islands, and is home to 100 different species. Just a stone’s throw from Vieux-Sainte-Rose, visitors can hike, paddleboard and canoe.

Hilton Montréal-Laval

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You’ll spend the night at the four-star Hilton Montréal-Laval, which boasts fully renovated rooms, a swimming pool, a whirlpool bath, a gym, and delicious regional cuisine. Enjoy your stay!

Day 2

Downtown getaway


Enjoy the morning at the Centropolis in the heart of Laval, a lively area where you can discover great restaurants, beautiful patios, shows, mini-golf, and indoor climbing and surfing. The choice is yours!

Escalade Clip ’n Climb

Beat the afternoon boredom by tackling one of the 34 climbing walls at Clip ’n Climb. You definitely don’t want to be afraid of heights, because some walls are up to 10 metres high. Whether you’re a beginner or an expert, experienced staff members are on hand to guide you safely. Suitable challenges for the whole family!

Hôtel Sheraton Laval

Cap off your day by relaxing at Hôtel Sheraton Laval. Its spacious rooms and the Amerispa health and beauty centre offer calm and tranquility. Feeling peckish? No problem! Grab a bite at the La Piazza restaurant or the La Cupola bar.

Day 3

Free-falling and shopping


Start off your day by defying the laws of gravity in a safe environment at iFLY. Experience the thrill of skydiving—there’s nothing more heart-pounding than a free-fall!

Shopping trip to CF Carrefour Laval

To recover from all the excitement, treat yourself to a shopping expedition to Carrefour Laval, known for its trendy boutiques and gorgeous garden. Boasting 300 stores, it’s THE shopping destination of Greater Montréal.

Quality Suites Laval

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Once you’ve shopped to your heart’s content, cap off this adventure by heading to Quality Suites Laval, near Carrefour Laval, for a well-deserved rest.

Plan your getaway

Customize your trip

Whether you're travelling with family, friends, as a couple or by yourself with your pet, we have a few suggestions for you.

Where to sleep

Find the perfect accommodation for you, whether in town or in nature. 

Festivals and events

We enjoy a good time. Whether it's large cultural or sports events, city celebrations or charming village gatherings, we're always ready to have fun!