This itinerary is a breath or fresh air. A blend of science and nature, there’s something for everyone!

Discover a bustling city that features a host of tourist attractions. This itinerary promises outdoor fun, thrilling experiences, shopping, culinary delights, and even a journey into space. Good times and fond memories are guaranteed for the whole family!

21 km

You can explore Laval's neighbourhoods on foot, by bike or BIXI, by car or even via a free shuttle.



Day 1

From science to nature

From the river to the cosmos

In the span of a day, become river explorers at the Centre d’interprétation de l’eau with activities to get you moving and thinking, then go on a mission to space at the Cosmodôme.

Exploring Parc de la Rivière-des-Mille-Îles

Discover this natural gem, which is particularly stunning in the fall. Learn about the turtles that inhabit the Mille Îles River at the permanent exhibit that recounts the park’s history and secrets, believe it or not!

Day 2

Getaway in the heart of the city

Soak up the fun at Centropolis

A must-visit destination in Laval, Centropolis is a lively spot featuring a free-fall simulator, climbing, indoor surfing, mini-golf, board games and a host of gourmet restaurants. The choice is yours!

Day 3

Climbing routes and brain teasers

Enjoy the thrill of climbing

There’s no shortage of spots in Laval to get moving and have fun! At Le Crux, tackle an increasingly challenging range of climbing routes. Then head to Clip ’n Climb for an adrenaline rush as you scale its 34 walls. Up for the challenge?

Have fun plotting your escape

Putting your brain to the test can also be an adrenaline rush! If you’re looking to challenge yourself even further, try an escape game. The goal is to solve a series of puzzles before your time runs out.

Day 4

From farm tours to fine dining

Savour Laval’s local bounty

Laval is one of Québec’s only cities where urban and rural life intersect. Meet the farmers and restaurant owners behind the flavourful and colourful local cuisine.

Shopping, Laval-style

Go on a shopping expedition. Between the city’s shopping centres, large international chains, local shops and high-end boutiques, you’re sure to find something for the whole family.