This itinerary blends nature and science, and is sure to delight outdoor enthusiasts and science buffs alike.

Laval is surrounded by water—yep, it’s an island! This urban and nature-based itinerary features outdoor fun, thrilling experiences, shopping, culinary delights, and even a journey into space.

27 km

Capturing riverside, urban and natural landscapes, this short-distance itinerary can be done by car, motorcycle or bike.



Day 1

From science to nature

Cosmodôme: an interstellar odyssey

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Visiting the Cosmodôme is like having a first-class ticket to space where you can discover the cosmos in an immersive environment. Lead a space mission and learn all about astronautics, space exploration and the planets.

Outdoor fun in Parc de la Rivière-des-Mille-Îles

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Enjoy the great outdoors at Parc de la Rivière-des-Mille-Îles. This wildlife sanctuary spans 10 islands, and is home to 100 different species. Just a stone’s throw from Vieux-Sainte-Rose, visitors can hike, paddleboard and canoe.

Hilton Montréal-Laval

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You’ll spend the night at the four-star Hilton Montréal-Laval, which boasts fully renovated rooms, a swimming pool, a whirlpool bath, a gym, and delicious regional cuisine. Enjoy your stay!

Day 2

Downtown getaway


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Enjoy the morning at the Centropolis in the heart of Laval, a lively area where you can discover great restaurants, beautiful patios, shows, mini-golf, and indoor climbing and surfing. The choice is yours!

Escape games: Give your brain a workout

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In the afternoon, visit one of the six escape game centres and put your brain to the test. It’s no easy feat to solve puzzles and enigmas to escape from a room. To meet this challenge, teamwork is key.

Hôtel Sheraton Laval

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Cap off your day by relaxing at Hôtel Sheraton Laval. Its spacious rooms and the Amerispa health and beauty centre offer calm and tranquility. Feeling peckish? No problem! Grab a bite at the La Piazza restaurant or the La Cupola bar.

Day 3

Free-falling and shopping


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Start off your day by defying the laws of gravity in a safe environment at SkyVenture. Experience the thrill of skydiving—there’s nothing more heart-pounding than a free-fall!

Shopping trip to CF Carrefour Laval

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To recover from all the excitement, treat yourself to a shopping expedition to Carrefour Laval, known for its trendy boutiques and gorgeous garden. Boasting 300 stores, it’s THE shopping destination of Greater Montréal.

Quality Suites Laval

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Once you’ve shopped to your heart’s content, cap off this adventure by heading to Quality Suites Laval, near Carrefour Laval, for a well-deserved rest.

Plan your getaway

Customize your trip

Whether you're travelling with family, friends, as a couple or by yourself with your pet, we have a few suggestions for you.

Where to sleep

Find the perfect accommodation for you, whether in town or in nature. A classification program indicates the level of comfort, service and safety.

Festivals and events

We enjoy a good time. Whether it's large cultural or sports events, city celebrations or charming village gatherings, we're always ready to have fun!